Our Programs
As a member of the Alliance Jiu-Jitsu team you are allowed unlimited access to the following classes each week:
BEGINNER: This class is open to all students but essential for those new to Brazilian Jiu-Jitsu. Students will be instructed in fundamentals with an emphasis placed on correct technique.
ADVANCED: Open to students with a basic knowledge of Jiu-Jitsu. This class builds on those techniques learned in the Beginner class helping to create a deeper understanding of how to execute techniques at a higher level. After being shown new techniques and given the opportunity to practice them in class, students are then given the opportunity to “roll” with a partner to get a feel for implementing moves with resistance.
SCHEDULE:
Beginner AdvancedMonday 6:00-7:00 7:00-8:30
Tuesday 6:00-7:00 7:00-8:30
Wednesday 6:00-7:00 7:00-8:30
Thursday 6:00-7:00 7:00-8:30
Saturday 12:00-2:00
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PLEASE NOTE: Private lessons with head instructor, Mitch Coats, are available to review techniques and/or concepts from class. This customized approach to training accelerates learning and improves overall performance at a much faster pace than attending group class. Private lessons are not included in your monthly dues and require an appointment. Please contact Mitch at 323-6760 for pricing and scheduling information.